Instead of a traditional tortilla, this breakfast burrito wraps veggies and bacon in an egg "wrap" that's essentially a thin omelet. This low-carb dish delivers 15 g of protein, keeping you satisfied throughout the morning.
Instead of a traditional tortilla, this breakfast burrito wraps veggies and bacon in an egg "wrap" that's essentially a thin omelet. This low-carb dish delivers 15 g of protein, keeping you satisfied throughout the morning.
Bell pepper rings replace bread in this nutritious twist on the classic egg in a hole. Cook the eggs inside the peppers and top with avocado salsa for a colorful, high-protein, low-carb breakfast.
Sweet bell peppers are stuffed with a cheesy ham-and-egg filling, offering 12 g of protein per serving. Prepare the peppers the night before and bake in the morning for a quick, veggie-packed breakfast.
These protein-packed mini omelets are perfect for busy mornings. Make a batch ahead of time and store them in the fridge or freezer. Serve with fruit for a balanced, low-carb breakfast.
This healthier version of breakfast hash swaps potatoes for cauliflower rice and uses turkey sausage for a low-carb, high-protein meal. Top with fried eggs for a satisfying breakfast that pairs well with fruit.
This oven-baked egg dish is perfect for meal prepping or feeding a crowd. It yields 12 servings in just 45 minutes. Serve with fruit to ensure a balanced, filling breakfast that's low in carbs.